Help your team release stress, reconnect, and restore balance through trauma-informed somatic techniques for the workplace..

WHY ATTEND
✔︎ Does your staff seem overwhelmed?
✔︎ Are stress levels rising?
✔︎ Is productivity at an all-time low?
This one-day retreat offers your staff a chance to pause, breathe, and reset. Through movement, mindfulness, and body awareness practices, your team will learn to self-regulate and return to work renewed, focused, and inspired.
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Book a free 30-minute consultation to explore how this retreat can support your workplace well-being.
Book My Free Consultation
WHAT’S INCLUDED
During this retreat, your team will learn how to:
✔︎Regulate stress through somatic awareness and gentle movement
✔︎Build emotional resilience and clarity under pressure
✔︎Strengthen focus and collaboration in the workplace.
✔︎Restore a sense of calm and balance
Each session is facilitated in a safe, supportive space tailored to your organization’s unique needs.
HEY THERE!
I am Dr. Latia (Tia) Phillips Bey!
I’m Dr. Latia “Tia” Phillips-Bey, Founder of The Women’s Village and Project Beautiful.
With over 20 years of experience in trauma-informed therapy, social work, life coaching, and yoga, I’m passionate about helping others reconnect to their bodies, find balance, and live with purpose.
My own journey through loss and transformation has deepened my commitment to creating spaces where individuals — and organizations — can heal, grow, and thrive through embodied, somatic techniques.
Join me in The Somatic Techniques Organizational Retreat, where we’ll explore practical, science-backed tools for restoring calm, connection, and resilience — both personally and professionally.
